NFC East · 2026
Dallas Cowboys
3-5 (2-1 NFC East · 2-4 NFC)2nd in the NFC East
Last: L 30-33 vs Arizona Cardinals (OT)Next: at Indianapolis ColtsLine DAL -6.0 · Model DAL -0.7
- Rating
- -0.917
- Adj Off
- 24.57
- Adj Def
- 25.427
- Playoffs
- 19%
Style profile
Style
What the offense does with the ball, and what the defense faces.
| Stat | Offense | Defense |
|---|---|---|
| Run rate | 34.6%28 | 40.8%10 |
| Early-down pass rate | 51.7%13 | 43.5%32 |
| Plays per game | 68.08 | 67.69 |
| Time of possession | 28:4628 | 31:355 |
| Yards per pass attempt | 6.316 | 6.825 |
| Yards per rush | 3.827 | 5.231 |
| Starting field position | Own 335 | Own 294 |
Efficiency and EPA
Down-by-down quality, measured in predicted points.
| Stat | Offense | Defense |
|---|---|---|
| EPA per play | +0.1194 | +0.13332 |
| Adj. EPA per play | +0.0546 | +0.07632 |
| Success rate | 47.6%6 | 46.6%28 |
| Passing EPA per play | +0.1978 | +0.23930 |
| Rushing EPA per play | -0.0289 | -0.02030 |
| CPOE | 0.216 | 4.027 |
| Explosive play rate | 6.1%30 | 9.6%28 |
Situational
Scoring, red zone finishing, money downs, ball security, protection and discipline.
| Stat | Offense | Defense |
|---|---|---|
| Points per game | 27.47 | 26.627 |
| Points per drive | 2.992 | 2.6328 |
| Red zone TD rate | 67.6%10 | 69.4%23 |
| 3rd down conversion | 47.5%4 | 51.4%32 |
| Turnovers per game | 0.889 | 0.7530 |
| Sack rate | 3.1%2 | 4.7%26 |
| Penalties per game | 7.518 | 9.51 |
Rank out of 32 teams, regular season only. Green is good for the team, red is bad. Blue only orients neutral traits like pace and pass rate.
Schedule and resultsProjected 7.2-9.8
| Date | Opponent | Result / projection | Off EPA | Def EPA |
|---|---|---|---|---|
| Sep 13Wk 1 | @20New York GiantsDIV | L20-28 | +0.27 | +0.36 |
| Sep 20Wk 2 | 22Washington CommandersDIV | W37-20 | +0.23 | +0.03 |
| Sep 27Wk 3 | N18Baltimore Ravens | L31-34 | +0.12 | +0.20 |
| Oct 4Wk 4 | @15Houston Texans | W34-30 | +0.20 | +0.18 |
| Oct 8Wk 5 | 14Tampa Bay Buccaneers | L16-24 | -0.03 | +0.15 |
| Oct 18Wk 6 | @16Green Bay Packers | L13-23 | -0.11 | +0.03 |
| Oct 26Wk 7 | @26Philadelphia EaglesDIV | W38-21 | +0.35 | +0.05 |
| Nov 1Wk 8 | 29Arizona Cardinals | L30-33OT | -0.02 | +0.10 |
| Nov 8Wk 9 | @24Indianapolis Colts | -0.752% | — | — |
| Nov 15Wk 10 | 4San Francisco 49ers | +3.141% | — | — |
| Nov 22Wk 11 | 32Tennessee Titans | -6.769% | — | — |
| Nov 26Wk 12 | 26Philadelphia EaglesDIV | -3.861% | — | — |
| Dec 7Wk 13 | @2Seattle Seahawks | +7.927% | — | — |
| Dec 20Wk 15 | @5Los Angeles Rams | +5.633% | — | — |
| Dec 27Wk 16 | 1Jacksonville Jaguars | +5.933% | — | — |
| Jan 3Wk 17 | 20New York GiantsDIV | -2.257% | — | — |
| Jan 10Wk 18 | @22Washington CommandersDIV | 0.050% | — | — |
Unplayed games show the projected spread from this team's view (negative = favored) and its win probability, from the ratings. How the ratings work.
Key players
Sorted by how much of the offense runs through them; defenders by tackles. Regular season only. Bold rows are the primary option at each spot; the shade tracks their share.
Offense
Quarterbacks
Share of pass attempts| Player | Share | C/A | Cmp% | Yds | Y/A | TD | INT |
|---|---|---|---|---|---|---|---|
| 4Dak PrescottYr 11 | 100% | 197/302 | 65.2% | 2046 | 6.8 | 14 | 5 |
Running backs
Share of rushes| Player | Share | Car | Yds | Y/C | TD | Rec |
|---|---|---|---|---|---|---|
| 33Javonte WilliamsYr 6 | 67% | 134 | 528 | 3.9 | 8 | 20 |
| 32Tyler GoodsonYr 5 | 14% | 28 | 86 | 3.1 | 0 | 4 |
Receivers and tight ends
Share of pass attempts| Player | Share | Rec | Yds | Y/R | TD |
|---|---|---|---|---|---|
| 88CeeDee LambWR Yr 7 | 20% | 60 | 709 | 11.8 | 6 |
| 3George PickensWR Yr 5 | 13% | 39 | 533 | 13.7 | 2 |
| 19Ryan FlournoyWR Yr 3 | 10% | 30 | 342 | 11.4 | 2 |
| 87Jake FergusonTE Yr 5 | 6% | 17 | 115 | 6.8 | 3 |
| 89Brevyn Spann-FordTE Yr 3 | 4% | 13 | 110 | 8.5 | 0 |
Defense
Defensive line
Total tackles| Player | Tkl | TFL | Sck | QBH | FF |
|---|---|---|---|---|---|
| 92Quinnen WilliamsDT Yr 8 | 17 | 11 | 5.0 | 8 | 1 |
| 91Otito OgbonniaDT Yr 5 | 14 | 2 | 0.0 | 2 | 0 |
| 97Kenny ClarkNT Yr 11 | 7 | 1 | 1.0 | 3 | 0 |
| 93Elijah GarciaDE Yr 5 | 4 | 1 | 1.0 | 3 | 0 |
| 99LT OvertonDT R | 3 | 0 | 0.0 | 0 | 0 |
Linebackers
Total tackles| Player | Tkl | TFL | Sck | PD | INT |
|---|---|---|---|---|---|
| 53Dee WintersLB Yr 4 | 23 | 3 | 0.0 | 1 | 1 |
| 55Jaishawn BarhamLB R | 20 | 4 | 0.0 | 0 | 0 |
| 50Shemar JamesLB Yr 2 | 19 | 0 | 0.0 | 1 | 1 |
| 6Donovan EzeiruakuLB Yr 2 | 16 | 3 | 2.5 | 0 | 0 |
| 7Rashan GaryLB Yr 8 | 10 | 1 | 1.0 | 0 | 0 |
Defensive backs
Total tackles| Player | Tkl | PD | INT | FF |
|---|---|---|---|---|
| 13Caleb DownsSAF R | 31 | 1 | 0 | 2 |
| 26DaRon BlandCB Yr 5 | 23 | 6 | 0 | 0 |
| 14Markquese BellSAF Yr 5 | 20 | 1 | 0 | 0 |
| 24Malik HookerFS Yr 10 | 15 | 3 | 0 | 0 |
| 28Shavon Revel Jr.CB Yr 2 | 12 | 1 | 0 | 0 |
| 27Reddy StewardDB Yr 3 | 9 | 0 | 0 | 0 |
| 34Jalen ThompsonDB Yr 8 | 8 | 0 | 0 | 0 |
Special teams
Kickers
By kicks attempted| Player | FG | FG% | Long | XP | Pts |
|---|---|---|---|---|---|
| 17Brandon AubreyYr 5 | 15/19 | 79% | 60 | 20/21 | 65 |
Punters
By punts| Player | Punts | Avg | Long | In 20 | TB |
|---|---|---|---|---|---|
| 5Bryan AngerYr 15 | 19 | 47.0 | 60 | 11 | 0 |