NFC West · 2023

Seattle Seahawks

9-8 (2-4 NFC West · 7-5 NFC)3rd in the NFC West

Last: W 21-20 at Arizona Cardinals

Rating: -1.220
Adj Off: 21.417
Adj Def: 22.621
Playoffs: 0%

Style profile

Style

What the offense does with the ball, and what the defense faces.

Stat	Offense	Defense
Run rate	34.4%26	40.7%8
Early-down pass rate	56.6%9	52.6%18
Plays per game	60.731	69.31
Time of possession	26:5432	33:211
Yards per pass attempt	6.411	6.323
Yards per rush	4.318	4.727
Starting field position	Own 2917	Own 276

Efficiency and EPA

Down-by-down quality, measured in predicted points.

Stat	Offense	Defense
EPA per play	+0.03310	+0.06730
Adj. EPA per play	+0.00312	+0.02830
Success rate	44.7%10	45.6%30
Passing EPA per play	+0.09510	+0.10729
Rushing EPA per play	-0.08714	+0.00931
CPOE	1.413	1.623
Explosive play rate	9.6%6	9.4%27

Situational

Scoring, red zone finishing, money downs, ball security, protection and discipline.

Stat	Offense	Defense
Points per game	21.417	23.625
Points per drive	2.0115	2.3227
Red zone TD rate	53.1%27	61.6%21
3rd down conversion	36.2%23	46.3%30
Turnovers per game	0.881	1.2420
Sack rate	5.6%10	6.7%13
Penalties per game	6.527	6.18

Rank out of 32 teams, regular season only. Green is good for the team, red is bad. Blue only orients neutral traits like pace and pass rate.

Schedule and results

Date	Opponent	Result	Off EPA	Def EPA	Y/P	3rd down	TO
Sep 10Wk 1	12Los Angeles RamsDIV	L13-30	-0.04	+0.25	3.9 / 5.5	2-9 / 11-17	0 / 0
Sep 17Wk 2	@6Detroit Lions	W37-31OT	+0.22	-0.03	6.0 / 6.5	5-11 / 6-11	0 / 3
Sep 24Wk 3	31Carolina Panthers	W37-27	+0.18	+0.09	6.3 / 5.0	3-13 / 10-19	1 / 0
Oct 2Wk 4	@30New York Giants	W24-3	-0.16	-0.46	5.5 / 3.4	3-12 / 6-16	0 / 3
Oct 15Wk 6	@10Cincinnati Bengals	L13-17	-0.07	-0.09	5.5 / 4.1	5-12 / 3-11	2 / 1
Oct 22Wk 7	29Arizona CardinalsDIV	W20-10	+0.01	-0.22	5.7 / 4.0	7-13 / 5-15	2 / 1
Oct 29Wk 8	17Cleveland Browns	W24-20	+0.07	-0.02	6.7 / 5.2	4-12 / 6-15	2 / 3
Nov 5Wk 9	@1Baltimore Ravens	L3-37	-0.45	+0.20	3.3 / 7.2	1-12 / 6-13	2 / 2
Nov 12Wk 10	32Washington Commanders	W29-26	+0.12	+0.11	6.7 / 5.8	4-14 / 7-15	0 / 1
Nov 19Wk 11	@12Los Angeles RamsDIV	L16-17	-0.04	-0.07	4.8 / 4.6	5-15 / 2-9	1 / 1
Nov 23Wk 12	2San Francisco 49ersDIV	L13-31	-0.27	+0.13	4.1 / 6.0	3-11 / 5-11	1 / 2
Nov 30Wk 13	@3Dallas Cowboys	L35-41	+0.26	+0.24	6.4 / 5.3	9-14 / 8-14	1 / 0
Dec 10Wk 14	@2San Francisco 49ersDIV	L16-28	-0.03	+0.24	5.8 / 10.2	2-11 / 6-11	2 / 2
Dec 18Wk 15	15Philadelphia Eagles	W20-17	+0.12	+0.11	5.2 / 4.7	6-14 / 9-16	0 / 2
Dec 24Wk 16	@25Tennessee Titans	W20-17	+0.18	+0.14	4.6 / 4.6	7-13 / 6-12	0 / 0
Dec 31Wk 17	16Pittsburgh Steelers	L23-30	+0.12	+0.27	7.5 / 6.7	3-9 / 6-13	1 / 0
Jan 7Wk 18	@29Arizona CardinalsDIV	W21-20	+0.12	+0.21	6.1 / 6.8	6-12 / 5-13	0 / 0

Key players

Sorted by how much of the offense runs through them; defenders by tackles. Regular season only. Bold rows are the primary option at each spot; the shade tracks their share.

Offense

Quarterbacks

Share of pass attempts

Player	Share	C/A	Cmp%	Yds	Y/A	TD	INT	EPA/play
7Geno SmithYr 11	87%	323/499	64.7%	3624	7.3	20	9	+0.05
2Drew LockYr 5	13%	48/76	63.2%	543	7.1	3	3	-0.02

Running backs

Share of rushes

Player	Share	Car	Yds	Y/C	TD	Rec	EPA/play
9Kenneth Walker IIIYr 2	57%	219	905	4.1	8	29	-0.02
26Zach CharbonnetR	28%	108	462	4.3	1	33	-0.08

Receivers and tight ends

Share of pass attempts

Player	Share	Rec	Yds	Y/R	TD	EPA/play
16Tyler LockettWR Yr 9	14%	79	894	11.3	5	+0.34
14DK MetcalfWR Yr 5	11%	66	1114	16.9	8	+0.36
11Jaxon Smith-NjigbaWR R	11%	63	628	10.0	4	+0.13
87Noah FantTE Yr 5	6%	32	414	12.9	0	+0.27
84Colby ParkinsonTE Yr 4	4%	25	247	9.9	2	+0.25
19Jake BoboWR R	3%	19	196	10.3	2	+0.34

Defense

Defensive line

Total tackles

Player	Tkl	TFL	Sck	QBH	FF
99Leonard WilliamsDE Yr 9	37	10	5.5	16	0
53Boye MafeDE Yr 2	35	9	9.0	16	1
90Jarran ReedDT Yr 8	27	7	7.0	12	1
52Darrell TaylorDE Yr 4	17	6	5.5	8	1
97Mario EdwardsDE Yr 9	15	5	2.0	6	1
93Cameron YoungDT R	10	0	0.0	1	0

Linebackers

Total tackles

Player	Tkl	TFL	Sck	PD	INT
54Bobby WagnerMLB Yr 12	96	8	3.5	3	0
56Jordyn BrooksLB Yr 4	62	5	4.5	4	1
33Jamal AdamsLB Yr 7	34	6	0.0	2	0
55Dre'Mont JonesLB Yr 5	26	3	4.5	0	0
58Derick HallLB R	18	3	0.0	1	0

Defensive backs

Total tackles

Player	Tkl	PD	INT	FF
20Julian LoveSAF Yr 5	85	10	4	2
6Quandre DiggsS Yr 9	63	5	1	0
21Devon WitherspoonCB R	56	16	1	1
27Riq WoolenCB Yr 2	42	11	2	0
22Tre BrownCB Yr 3	29	6	2	2
30Mike JacksonCB Yr 5	28	5	0	0
8Coby BryantCB Yr 2	14	0	0	1

Special teams

Kickers

By kicks attempted

Player	FG	FG%	Long	XP	Pts
5Jason MyersYr 9	35/42	83%	55	33/33	138

Punters

By punts

Player	Punts	Avg	Long	In 20	TB
4Michael DicksonYr 6	66	50.0	73	25	8