NFC West · 2021

Seattle Seahawks

7-10 (3-3 NFC West · 4-8 NFC)4th in the NFC West

Last: W 38-30 at Arizona Cardinals

Rating: +2.112
Adj Off: 23.914
Adj Def: 21.911
Playoffs: 0%

Style profile

Style

What the offense does with the ball, and what the defense faces.

Stat	Offense	Defense
Run rate	39.0%12	38.8%12
Early-down pass rate	49.7%21	54.2%12
Plays per game	57.832	73.61
Time of possession	25:3932	34:511
Yards per pass attempt	6.314	6.524
Yards per rush	5.13	3.92
Starting field position	Own 2910	Own 262

Efficiency and EPA

Down-by-down quality, measured in predicted points.

Stat	Offense	Defense
EPA per play	+0.04214	+0.02620
Adj. EPA per play	+0.03710	+0.01019
Success rate	43.8%21	46.5%25
Passing EPA per play	+0.05318	+0.11124
Rushing EPA per play	+0.0263	-0.10710
CPOE	3.84	0.519
Explosive play rate	10.1%7	6.8%1

Situational

Scoring, red zone finishing, money downs, ball security, protection and discipline.

Stat	Offense	Defense
Points per game	23.216	21.511
Points per drive	2.0123	2.029
Red zone TD rate	73.1%1	56.3%12
3rd down conversion	37.3%23	39.3%14
Turnovers per game	0.761	1.0623
Sack rate	7.7%29	4.4%29
Penalties per game	5.711	5.620

Rank out of 32 teams, regular season only. Green is good for the team, red is bad. Blue only orients neutral traits like pace and pass rate.

Schedule and results

Date	Opponent	Result	Off EPA	Def EPA	Y/P	3rd down	TO
Sep 12Wk 1	@9Indianapolis Colts	W28-16	+0.18	-0.10	7.2 / 4.7	4-9 / 5-13	1 / 1
Sep 19Wk 2	10Tennessee Titans	L30-33OT	+0.16	+0.17	7.6 / 6.5	4-12 / 6-14	0 / 1
Sep 26Wk 3	@18Minnesota Vikings	L17-30	+0.12	+0.22	7.5 / 6.2	3-8 / 9-14	0 / 0
Oct 3Wk 4	@8San Francisco 49ersDIV	W28-21	+0.01	+0.06	4.5 / 6.3	2-10 / 2-14	0 / 2
Oct 7Wk 5	5Los Angeles RamsDIV	L17-26	-0.00	+0.21	5.9 / 7.2	4-10 / 2-10	2 / 1
Oct 17Wk 6	@22Pittsburgh Steelers	L20-23OT	-0.07	-0.04	5.0 / 4.9	3-12 / 5-14	1 / 1
Oct 25Wk 7	10New Orleans Saints	L10-13	-0.12	-0.11	4.1 / 4.7	3-12 / 2-13	0 / 1
Oct 31Wk 8	32Jacksonville Jaguars	W31-7	+0.07	-0.14	4.4 / 4.3	3-10 / 5-14	0 / 1
Nov 14Wk 10	@7Green Bay Packers	L0-17	-0.28	+0.06	3.5 / 5.6	7-15 / 7-14	2 / 1
Nov 21Wk 11	13Arizona CardinalsDIV	L13-23	-0.12	+0.22	5.4 / 5.4	2-10 / 7-14	0 / 0
Nov 29Wk 12	@25Washington Commanders	L15-17	-0.06	+0.04	5.8 / 4.8	4-12 / 5-13	1 / 1
Dec 5Wk 13	8San Francisco 49ersDIV	W30-23	-0.05	-0.03	4.9 / 6.7	5-15 / 3-10	3 / 3
Dec 12Wk 14	@29Houston Texans	W33-13	+0.33	-0.15	7.8 / 5.1	7-13 / 3-13	0 / 0
Dec 21Wk 15	@5Los Angeles RamsDIV	L10-20	-0.20	-0.04	4.0 / 5.7	3-11 / 6-12	1 / 1
Dec 26Wk 16	23Chicago Bears	L24-25	+0.12	+0.11	6.3 / 4.6	3-10 / 7-14	0 / 0
Jan 2Wk 17	28Detroit Lions	W51-29	+0.41	+0.03	7.2 / 6.0	7-12 / 5-10	0 / 3
Jan 9Wk 18	@13Arizona CardinalsDIV	W38-30	+0.16	-0.08	7.7 / 4.2	8-12 / 9-18	2 / 1

Key players

Sorted by how much of the offense runs through them; defenders by tackles. Regular season only. Bold rows are the primary option at each spot; the shade tracks their share.

Offense

Quarterbacks

Share of pass attempts

Player	Share	C/A	Cmp%	Yds	Y/A	TD	INT	EPA/play
3Russell WilsonYr 10	81%	259/400	64.8%	3113	7.8	25	6	+0.03
7Geno SmithYr 9	19%	65/95	68.4%	702	7.4	5	1	+0.02

Running backs

Share of rushes

Player	Share	Car	Yds	Y/C	TD	Rec	EPA/play
20Rashaad PennyYr 4	29%	119	749	6.3	6	6	+0.09
41Alex CollinsYr 6	26%	108	411	3.8	2	9	-0.12
32Chris CarsonYr 5	13%	54	232	4.3	3	6	-0.04
21Adrian PetersonYr 15	9%	38	98	2.6	2	4	-0.27
31DeeJay DallasYr 2	8%	33	138	4.2	2	21	-0.06

Receivers and tight ends

Share of pass attempts

Player	Share	Rec	Yds	Y/R	TD	EPA/play
14DK MetcalfWR Yr 3	15%	75	967	12.9	12	+0.22
16Tyler LockettWR Yr 7	15%	73	1175	16.1	8	+0.49
81Gerald EverettTE Yr 5	10%	48	478	10.0	4	+0.17
18Freddie SwainWR Yr 2	5%	25	343	13.7	4	+0.30
89Will DisslyTE Yr 4	4%	21	231	11.0	1	+0.45

Defense

Defensive line

Total tackles

Player	Tkl	TFL	Sck	QBH	FF
52Darrell TaylorDE Yr 2	28	7	6.5	13	1
94Rasheem GreenDE Yr 4	27	6	6.5	15	0
8Carlos DunlapDE Yr 12	24	7	8.5	14	1
99Al WoodsDT Yr 12	26	3	1.5	5	0
97Poona FordDT Yr 4	23	6	2.0	6	0
51Kerry HyderDE Yr 8	20	2	1.5	11	0

Linebackers

Total tackles

Player	Tkl	TFL	Sck	PD	INT
56Jordyn BrooksLB Yr 2	109	9	1.0	5	0
54Bobby WagnerMLB Yr 10	93	1	1.0	5	1
33Jamal AdamsLB Yr 5	56	1	0.0	5	2
57Cody BartonLB Yr 3	23	0	0.0	1	0
10Benson MayowaOLB Yr 9	15	3	1.0	0	0

Defensive backs

Total tackles

Player	Tkl	PD	INT	FF
6Quandre DiggsS Yr 7	66	7	5	0
2D.J. ReedCB Yr 4	62	10	2	0
23Sidney JonesCB Yr 5	45	10	0	0
28Ugo AmadiCB Yr 3	42	6	1	1
26Ryan NealDB Yr 4	32	3	0	0
42Josh JonesS Yr 5	10	1	0	0
22Tre BrownCB R	9	1	0	0

Special teams

Kickers

By kicks attempted

Player	FG	FG%	Long	XP	Pts
5Jason MyersYr 7	17/23	74%	53	44/47	95

Punters

By punts

Player	Punts	Avg	Long	In 20	TB
4Michael DicksonYr 4	83	46.9	68	40	10